How to make pulled noodles while you sleep

Don’t be a sucker and knead the dough, just let it rest and the gluten will form itself.

Making pulled noodles

Just at home, pulling noodles, being happy. Source: Camellia Aebischer

It takes a long time to become a Chinese pulled noodle master. I’m not saying I’m anywhere near there yet, and the ugly noodles that were born out of this experiment are proof of that. But what I am saying, is that you can shortcut a little bit of it by achieving dough with a good texture by switching effort for time.

When you mix flour and water, and bond together, forming what we know as gluten. A longer resting time for certain dough - pasta, or roti - allow the proteins to relax and become easily stretched.
Homemade noodles
Toss them in your favourite flavours. Source: SBS Food
To make a good hand-pulled noodle you need a combination of both: plenty of gluten and a well-rested dough.

I decided to try out a long rest no-knead method for some biangbiang mian (biang biang noodles) named for the sound they make when you stretch and bounce them off the bench - “biang, biang”.

It worked out pretty well, and while nowhere near as good as a professional would make in a restaurant, these definitely hit the spot and offered a solid toothsome chew. Next time I’d like to get them even thinner but if you, like me, are a noodle-making novice, then rest assured knowing that these fall under the category of still-good-even-when-bad. Like a pizza or a tray of brownies, they’ll taste great even if they come out a bit misshapen, promise.
Making pulled noodles
Start with the basics - flour, salt and water. Source: SBS Food
How to make pulled noodles (for two)

Take 2 cups of strong/bread flour, 1 tsp of salt and ½ to ¾ cup of water. Add ½ cup water first, then the rest gradually to form a smooth dough. You might not need it all depending on all sorts of factors like how humid it is where you live or how heavily you packed the cups. If the dough is too dry and not coming together then add more. You want it firm, but smooth, like pasta dough.

Cover and rest overnight on the bench or up to three nights in the fridge (just let it come to room temp before pulling).

Slice the dough into little slabs for pulling and coat them in neutral oil so they don’t dry out. Set aside.

Take one of the slabs, roll it out a little, then push the rolling pin (or a pen or something else small and round) into the centre, lengthways, to make a slight dent (this is where you’ll rip the noodles in half from eventually).
hand-pulled noodles
They're sometimes referred to ask belt noodles, and you can see why (the hole in the middle is just a coincidence). Source: Camellia Aebischer
Take each end of the dough and gently stretch it. As it lengthens, shake your hands up and down and slowly move them apart as the noodle stretches. If it’s stretching unevenly, just go and work on those sections.

Once you reach the desired thickness, rip the noodles in half from the middle using the seam, which should create a loop. Set aside and repeat until you’re done.

Cook noodles in salted, boiling water til for 2-3 minutes, then drain and rinse just briefly under cold water (to stop them cooking further and avoid them turning claggy). 

Use in soups, stir-fries or top . I like them tossed with equal parts soy, (Chinese roasted sesame paste) and chilli oil, and some sliced spring onions and/or coriander.
Homemade noodles
Sauce it. Source: SBS Food
If you try it out at home, tag us at @sbsfood. 

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4 min read
Published 7 August 2020 11:20am
Updated 13 January 2023 3:54pm
By Camellia Ling Aebischer


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