SBS Food

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Bob Brown smoothie

This is the Bob Brown smoothie named after Senator Bob Brown. Like Bob, this smoothie is bright green and really does the job!

  • serves

    4

serves

4

people

Ingredients

600-800ml soy milk 1 avocado
1 scoop vanilla ice cream 
1 tbsp honey
1 ice cube
Sprinkle of cinnamon

Instructions

Blend all ingredients, except cinnamon, for 30 seconds in a blender. 

Pour into glasses. Sprinkle cinnamon on top to serve.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 25 June 2015 11:42am
By Leon Russo
Source: SBS



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