makes
3
prep
5 minutes
difficulty
Easy
makes
3
serves
preparation
5
minutes
difficulty
Easy
level
Ingredients
- 375 ml (1½ cups) almond milk (see Note)
- 1½ cups (about 250 g punnet) fresh or frozen strawberries (see Note), hulled
- ½ ripe avocado, peeled, stoned
- 1 tbsp brown rice syrup (see Note), or to taste
Instructions
Place everything into a blender and blend until smooth. Serve immediately.
Note
• Preferably homemade almond milk – most of the store-bought stuff contains nasties and it's so easy to make yourself.
• If you use all fresh strawberries, add a few ice cubes for a cooler smoothie.
• Substitute any other natural sweetener, such as maple syrup or honey, for the brown rice syrup.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
