SBS Food

www.sbs.com.au/food

Duck fat broccoli with garlic and bacon

When in season, I like to make this recipe with Brussels sprouts, too. It’s a good use for any duck (or pork) fat you have left over after a roast. Serve with any of the more robust winter meats such as duck, a roast of any kind, or even a braise of beef or lamb.

Duck fat broccoli with garlic and bacon

Duck fat broccoli with garlic and bacon Credit: Alan Benson

  • serves

    4

  • prep

    5 minutes

  • cook

    15 minutes

  • difficulty

    Easy

serves

4

people

preparation

5

minutes

cooking

15

minutes

difficulty

Easy

level

Ingredients

  • 60 ml (¼ cup) duck fat (see Note), lard or extra virgin olive oil
  • 200 g (about 4 rashers) good-quality smoked bacon, rind removed, roughly chopped
  • 8 garlic cloves, sliced
  • 2 large heads broccoli, trimmed, cut into large florets

Instructions

Heat duck fat in a large, heavy-based frying pan over medium heat. Add bacon and garlic, and cook stirring occasionally, for 6 minutes or until starting to brown. Add broccoli and cook, stirring occasionally, for a further 10 minutes or until broccoli is tender. (I tend to cook the broccoli until it’s soft – not bright green – using a lid if necessary so it steams a little as the bottom fries.)

Note

• Duck fat is available canned from selected greengrocers, butchers and delis. Lard is available from butchers and supermarkets.

As seen in Feast magazine, Issue 9, pg42.

Photography by Alan Benson.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
Published 28 May 2018 4:38pm
By Matthew Evans
Source: SBS



Share this with family and friends