SBS Food

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Fish burger

The zesty sauce adds punch to this seafood burger.

fish burger

Credit: Tropical Gourmet

  • serves

    4

  • prep

    15 minutes

  • cook

    5 minutes

  • difficulty

    Easy

serves

4

people

preparation

15

minutes

cooking

5

minutes

difficulty

Easy

level

Ingredients

  • 4  150g boneless, skinless fillets white fish (e.g. barramundi, blue salmon)
  • 2 tbsp extra virgin olive oil
  • 2 tsp fresh oregano
  • 2 tsp lemon thyme
  • Salt and pepper
  • Juice of ½ a lemon
  • 4 hamburger buns, cut in half and toasted
  • 1 tomato, sliced
  • 4 cos lettuce leaves, cut to fit the bun
Sauce
  • ½ tsp fresh ginger, grated
  • Zest and juice of ½ a lemon
  • 1 tbsp capers, finely chopped
  • 4 cornichons, sliced into rounds
  • 2 tbsp tomato sauce
  • ¼ cup whole egg mayonnaise

Instructions

  1. In a bowl, add all of the sauce ingredients and whisk to combine. Set aside.
  2. Heat a large pan or BBQ flat plate over high heat.
  3. Drizzle the olive oil over the fish and rub in the salt, pepper and herbs. Squeeze over the lemon juice just before cooking.
  4. Place the fillets into the pan or on the flat plate and cook for about 2 minutes on each side.
  5. Place a large dollop of the sauce onto one toasted side of the buns, then place a cos lettuce leaf on top. Place the fish on top of the lettuce, then season the tomato with some salt and pepper and place a few slices onto each burger before putting the other half of the bun on top.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 25 March 2019 2:10pm
By Justine Schofield
Source: SBS



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