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Jamie Oliver’s roasted black bean burgers

With zingy salsa, yoghurt, sliced mango and avocado, these bean burgers are great summer fare.

Jamie Oliver's Black Bean Burger

Credit: Jamie Oliver Enterprises / David Loftus

  • serves

    4

  • prep

    15 minutes

  • cook

    25 minutes

  • difficulty

    Easy

serves

4

people

preparation

15

minutes

cooking

25

minutes

difficulty

Easy

level

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Thumbnail of Ep 3

Ep 3

episode Jamie's Ultimate Veg • 
cooking • 
44m
G
episode Jamie's Ultimate Veg • 
cooking • 
44m
G

Ingredients

  • red onions
  • 200 g mixed mushrooms
  • 100 g rye bread
  • 1 tsp ground coriander, plus extra for dusting
  • 1 400 g tin black beans
  • Olive oil
  • 40 g mature cheddar cheese
  • 4 soft rolls
  • 100 g ripe cherry tomatoes
  • 1 lime
  • Chipotle Tabasco sauce
  • 1 ripe mango
  • 1 ripe avocado
  • ¼ cup natural yoghurt
  • 4 sprigs fresh coriander

Instructions

  1. Preheat the oven to 200ºC (400ºF / gas 6).
  2. Peel 1 onion, place in a food processor with the mushrooms, rye bread and 1 teaspoon of ground coriander, and whiz until fine
  3. Drain and pulse in the black beans, season lightly with sea salt and black pepper, then divide into 4 and shape into patties, roughly 2.5cm thick. Rub all over with oil and dust with ground coriander, then place on an oiled baking tray and roast for 25 minutes, or until dark and crispy, topping with the cheddar and warming the rolls for the last few minutes.
  4. Meanwhile, peel and very finely chop the remaining half onion with the tomatoes and place in a bowl. Squeeze over the lime juice, add a few shakes of Tabasco and season to taste. Destone, peel and finely slice the mango and avocado.
  5. Halve the warm rolls and divide the yoghurt between the bases, followed by half the salsa, the mango, avocado and coriander leaves. Top with the burgers, remaining salsa and extra Tabasco, pop the lids on and press down lightly.
Note
Choose a vegetarian cheddar to make this recipe vegetarian.

This recipe is an edited extract from Veg by Jamie Oliver (Penguin Random House). Recipe © Jamie Oliver Enterprises Limited 2019. This recipe appears in the TV series Jamie’s Ultimate Veg.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Ep 3

Ep 3

episode Jamie's Ultimate Veg • 
cooking • 
44m
G
episode Jamie's Ultimate Veg • 
cooking • 
44m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 7 January 2025 8:34am
By Jamie Oliver
Source: SBS



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