SBS Food

www.sbs.com.au/food

Pink lady smoothie

Say hello to your energy levels with this lively and nourishing concoction.

Pink lady smoothie

Pink lady smoothie Credit: Desiree Nielsen

  • serves

    1

  • prep

    5 minutes

  • difficulty

    Easy

serves

1

people

preparation

5

minutes

difficulty

Easy

level

Ingredients

  • 1 red apple, cored and sliced
  • 1 red grapefruit, peeled and sliced
  • 1 tbsp coconut oil
  • 1 cup strawberries, sliced
  • 2 celery sticks, trimmed and sliced
  • 2 cm piece ginger, peeled
  • ½ cup water

Instructions

Place all the ingredients in a blender and blend until smooth.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 2 July 2019 4:52pm
By Desiree Nielsen
Source: SBS



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