SBS Food

www.sbs.com.au/food

Potato with fenugreek and spinach (aloo methi palak)

This side dish of potato and spinach is flavoured with fenugreek, as well as a variety of other spices to develop a spicy/sweet flavour profile.

Potato with fenugreek and spinach (aloo methi palak)

Fenugreek for fun? Credit: Chris Chen

  • serves

    6

  • prep

    20 minutes

  • cook

    45 minutes

  • difficulty

    Easy

serves

6

people

preparation

20

minutes

cooking

45

minutes

difficulty

Easy

level

Ingredients

  • 20 g (1 cup) dried fenugreek leaves (see Note)
  • vegetable oil, to deep-fry
  • 1 kg waxy potatoes, cut into 2 cm pieces
  • 60 ml (¼ cup) mustard oil
  • 1 onion, chopped
  • 1 garlic clove, finely chopped
  • 1 tbsp finely chopped ginger
  • 1½ tsp cumin seeds
  • ½ tsp ground turmeric
  • ¼ tsp raw sugar
  • 350 g English spinach, trimmed, blanched in boiling salted water, refreshed, roughly chopped
Spiced yoghurt
  • 70 g (¼ cup) Greek-style yoghurt
  • ½ tsp Kashmiri chilli powder
  • 1 tsp ground coriander

Instructions

Place fenugreek leaves in a small bowl and cover in 250 ml (1 cup) boiling water. Soak for 10 minutes, then strain through muslin, reserving water and pulp. Set aside.

Meanwhile, to make yoghurt, combine all ingredients in a bowl and refrigerate.

Fill a large saucepan one-third full with vegetable oil and heat over medium heat to 180°C (or until a cube of bread turns golden in 10 seconds). Working in batches, gently place potato into oil and fry for 9 minutes or until crisp and golden. Remove with a slotted spoon and drain on paper towel.

Heat mustard oil in a saucepan over medium heat. Add onion and cook, stirring, for 5 minutes or until translucent. Add garlic, ginger and cumin and cook, stirring, for 2 minutes or until fragrant. Increase heat to high, then add potato, fenugreek pulp, turmeric and sugar and cook, stirring, for 3 minutes. Add fenugreek water with 250 ml (1 cup) water and cook for 2 minutes. Reduce heat to medium and cook for 15 minutes or until dry. Add spinach and cook, stirring, for 1 minute or until warmed. Serve with yoghurt.

Note
• Dried fenugreek leaves are available from Indian food shops and greengrocers.

Photography Chris Chen. Styling Justine Poole.

As seen in Feast magazine, November 2014, Issue 37.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food

Published

By Anup Ganju
Source: SBS



Share this with family and friends