serves
1
prep
5 minutes
difficulty
Easy
serves
1
people
preparation
5
minutes
difficulty
Easy
level
Ingredients
- 2 medium Bartlett pears, cored and diced
- 1 frozen banana
- 3 tsp cashew butter
- ¾ cup almond milk
- 1 scant tbsp vegetable protein powder, optional
Instructions
Place all the ingredients in a blender and blend until smooth.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.