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Roasted vegie bowl with herbed labneh

This hearty bowl is brought to life with a mix of roasted and fermented vegies and fresh labneh, a tasty strained yoghurt cheese. It makes a delicious side or a knockout standalone dish.

Roasted vegie bowl with herbed labneh

Credit: Andy and Ben Eat Australia, Food Network

  • serves

    4

  • prep

    20 minutes

  • cook

    30 minutes

  • difficulty

    Mid

serves

4

people

preparation

20

minutes

cooking

30

minutes

difficulty

Mid

level

Ingredients

  • 1 medium sweet potato
  • ¼ jap pumpkin, seeded and cut into wedges
  • 8 purple carrots, trimmed and scrubbed
  • 1 bunch spring onions,
  • 1 tbsp olive oil
  • Salt and freshly ground black pepper
  • 10 blanched almonds, toasted and thinly sliced
  • 1 tbsp fermented garlic and honey (see note)
  • small handful purple sauerkraut
  • 1 tbsp pomegranate seeds
Herb labneh
  • 1 tbsp chopped dill
  • ½ cup labneh

Instructions

Place the pumpkin wedges, carrots and spring onions in a bowl. Drizzle with olive oil, season to taste and toss to combine well. Place on the barbecue next to the sweet potato and cook the pumpkin for 25 minutes, the carrots for 15 minutes and the shallots for 5 minutes, turning occasionally or until all the veg are tender.

For the herb labneh, combine the dill and labneh in a bowl and refrigerate until needed.  

Layer the vegetables and herb labneh in a bowl, add some pockets of kraut and sprinkle with almonds, pomegranate and fermented garlic honey.

Note

To make fermented honey, place 6 cloves of peeled garlic in a jar and cover with honey, seal and stand in a cool dark place for 6 months.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 30 August 2017 6:18pm
By Andy Allen
Source: SBS



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