serves
2–3
prep
15 minutes
cook
5 minutes
difficulty
Easy
serves
2–3
people
preparation
15
minutes
cooking
5
minutes
difficulty
Easy
level
Ingredients
- 250 g lobster meat
- 250 g king prawns
- 250 g scallops
- 2 tbsp sesame oil
- sprinkle of salt
- 200 g asparagus, ends trimmed
- 10 g ginger
- 5 g garlic
- 20 g carrot
- 4 strawberry slices, to garnish
Marinating time 30 minutes
Instructions
Place the lobster meat, prawn and scallop in a bowl. Add sesame oil and salt. Set aside and allow to marinate for 30 minutes.
Heat a large fry-pan over medium heat. Add oil and cook the seafood and asparagus until half done.
Heat a pan and sauté ginger, garlic and carrot in oil. Return the half-done seafood and asparagus into the pan and stir-fry for 1 minute.
Garnish with strawberry.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
