serves
4-6
prep
20 minutes
cook
1 hour
difficulty
Easy
serves
4-6
people
preparation
20
minutes
cooking
1
hour
difficulty
Easy
level
Stream free On Demand
Garden Harvest
episode • The Cook Up with Adam Liaw • cooking • 25m
G
episode • The Cook Up with Adam Liaw • cooking • 25m
G
Ingredients
- ⅓ cup (80 ml) extra virgin olive oil
- 1 onion, finely chopped
- 4 garlic cloves, finely chopped
- 2 zucchini, cut into 1 cm chunks
- 1 eggplant, cut into 1 cm chunks
- 2 red capsicum, cut into 1 cm chunks
- 1 fennel bulb, finely chopped
- 6 Roma tomatoes, blanched, peeled, deseeded, finely chopped
- 6 thyme sprigs, leaves picked
- ½ small bunch flat-leaf parsley, picked and finely chopped
- ½ small bunch basil, picked and finely chopped
- Hot crusty bread, to serve
For the olive crumble
- 375 g kalamata olives, pitted
- 75 g fennel seeds, toasted
Instructions
- Start with the olive crumble. Preheat the oven to 95˚C, and line a large baking tray with baking paper.
- Place the olives into a small food chopper or food processor and blitz until finely chopped. Spread out on the prepared tray, then bake for 1-1½ hours, or until completely dry. Remove from the oven and cool. Grind the fennel seeds until crushed in a mortar and pestle, then combine the dried olives and fennel in a medium bowl. Mix well to combine, then set aside.
- Heat a large frying pan over medium heat, then add 1½ tbsp olive oil. Add the onion with a generous pinch of salt and cook, stirring for 5 minutes. Add the garlic and cook for a further 2 minutes, then tip out into a large bowl. Wipe out the pan.
- Return the pan to a high heat with a generous drizzle of oil. Once hot, add the zucchini and cook until lightly browned and beginning to soften. Season with salt, then tip into a colander to drain off the excess oil. Repeat this process with the eggplant, capsicum, fennel and tomatoes, cooking each vegetable separately. Cook the tomatoes for 1 minute, until just softened.
- Combine the vegetables, onion and garlic in a large bowl with the herbs (save a little to garnish), seasoning with salt to taste. Spoon into a large serving bowl and sprinkle over the olive crumble and the reserved herbs. Serve with hot, crusty bread on the side.
Photography by Jiwon Kim.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
Garden Harvest