serves
4
prep
10 minutes
cook
30 minutes
difficulty
Easy
serves
4
people
preparation
10
minutes
cooking
30
minutes
difficulty
Easy
level
Stream free On Demand
Dream Dinners
episode • The Cook Up with Adam Liaw • cooking • 25m
G
episode • The Cook Up with Adam Liaw • cooking • 25m
G
Ingredients
- 150 ml extra virgin olive oil, plus extra for drizzling
- 1 kg zucchinis, cut into 1 cm half-moons
- Salt
- 3 garlic cloves, thinly sliced
- ½ red chilli, thinly sliced
- 4 x 200 g salmon fillets (skin-on), skin scored
For the herb garnish
- 1 bunch flat-leaf parsley, leaves picked
- 1 bunch dill, sprigs only
- 1 bunch chervil, picked
- 1 bunch chives, finely chopped
- 1 lemon, juiced, plus lemon cheeks to serve
- Extra virgin olive oil, for drizzling
Resting time: 5 minutes
Instructions
- Heat the oil in a large frying pan over high heat. When smoking, add the zucchini and a generous pinch of salt and cook for 5-6 minutes, stirring every 20 seconds or so, to soften (not brown). Add an extra splash of oil, if needed to avoid scorching the zucchinis.
- Once any water released by the zucchinis has evaporated, reduce the heat to medium and stir through the garlic and chilli and cook for a few more minutes, or until fragrant. Reduce the heat to medium-low and cook for a further 20 minutes, or until the zucchini starts to breakdown, but still retains some texture. Transfer to a medium bowl and allow to cool.
- Wash out the zucchini frying pan and return to medium heat with a generous drizzle of oil. Season the salmon generously with salt on both sides, then add the salmon, skin-side down to the pan. Cook, undisturbed for about 3-5 minutes, or until the skin is crisp, then flip and cook for a further minute, or until cooked to your liking, then remove from the heat.
- To serve, spoon the slow-cooked zucchini onto a serving platter and top with the crispy-skinned salmon. Combine the ingredients for the herb garnish in a small bowl and pile over the salmon. Serve the grilled salmon with slow-cooked zucchini with lemon cheeks on the side.
Photography by Jiwon Kim.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
Dream Dinners