SBS Food

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Kangaroo and warrigal greens stew

When a weeknight calls for something special, try this quick stew enriched with indigenous and modern Australian flavours – kangaroo mince, coriander, garam masala and warrigal greens.

  • serves

    2

  • prep

    10 minutes

  • cook

    25 minutes

  • difficulty

    Easy

serves

2

people

preparation

10

minutes

cooking

25

minutes

difficulty

Easy

level

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Thumbnail of NAIDOC: Warrigal Greens

NAIDOC: Warrigal Greens

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Watch The Full Episode Here
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Ingredients

  • 60 ml (¼ cup) extra virgin olive oil
  • 1 small onion, finely chopped
  • 6 garlic cloves
  • salt and black pepper, to season
  • 250 g kangaroo mince
  • 2 coriander plants, washed well, roots, stalks and leaves roughly chopped
  • 1 tsp garam masala
  • 600 g warrigal greens (or half warrigal greens and half English spinach)
  • toasted macadamia nuts, to serve
  • lemon wedges, to serve
  • cooked basmati rice, to serve

Instructions

  1. Heat a large frying pan over medium heat. Add the oil and onion and cook for 5-6 minutes or until beginning to soften. Add the garlic and a pinch of salt and cook until very fragrant. Add the kangaroo and coriander roots and stalks and fry until browned.
  2. Add the garam masala, warrigal greens, coriander leaves and 250 ml (1 cup) water, then season well with salt and pepper. Simmer for about 10 minutes or until the mixture is a little dry and thick.
  3. Serve over steamed rice with chopped toasted macadamia nuts and lemon wedges.
 

Photography by Adam Liaw.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of NAIDOC: Warrigal Greens

NAIDOC: Warrigal Greens

Watch The Full Episode Here
G
Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 15 February 2024 4:59pm
By Adam Liaw
Source: SBS



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