serves
4
prep
10 minutes
cook
20 minutes
difficulty
Easy
serves
4
people
preparation
10
minutes
cooking
20
minutes
difficulty
Easy
level
Stream free On Demand
Chilli & Garlic
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Watch The Full Episode Here
G
Ingredients
- 4 tbsp coconut oil
- 4 garlic cloves, thinly sliced
- 2 eschallots, finely chopped
- 2 long red chillies, thinly sliced, divided
- 3 cm x 2 cm piece ginger, peeled, thinly sliced into matchsticks
- 6 spring onions, thinly sliced, divided
- salt
- 1 bunch small kale, ribs and stems removed; leaves torn
- ½ bunch small silverbeet leaves, ribs and stems removed, leaves sliced 2 cm thick
- ½ cup coconut milk
- lime wedges, to serve
- 300 g plain tempeh, sliced into thin strips
- soy sauce, to drizzle
- steamed rice, to serve
Instructions
- Heat 2 tablespoons oil in a large frying pan over medium heat. Cook the garlic, stirring for 1-2 minutes, or until golden.
- Add the eschallots, half the chilli, ginger, and half the spring onions. Season with salt; cook, stirring often for 5 minutes, or until softened.
- Add the kale and silverbeet a handful at a time, letting them wilt slightly before adding more. Cook, tossing occasionally for 6–8 minutes, or until the greens are crisp-tender. Add half the coconut milk and toss to coat.
- Transfer greens to a serving bowl and top with remaining coconut milk, chilli and spring onion. Serve with lime wedges.
- Meanwhile, heat the remaining coconut oil in a second large frying pan. Add the sliced tempeh and cook for 2 to 3 minutes per side, or until dark brown and crisp. Cook in batches if required. Drizzle the tempeh with soy sauce.
- Serve the tempeh with the chilli and garlic wilted greens, extra coconut milk and steamed rice.
Photography by Kitti Gould.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
Chilli & Garlic
