Key Points

• Rice has been a major part of the Philippine diet for centuries. It was a mainstay even before the Spanish colonization, and its cultivation and consumption have deep historical roots.
• Rice is a staple in Filipino culture and plays a central role in traditional meals. It is often considered the heart of Filipino cuisine and is a key element in various celebrations and rituals.
• Rice is a versatile ingredient that can be prepared in numerous ways, making it suitable for various dishes. From the staple plain rice to rice cakes and other delicacies, its versatility makes it a favourite.