Key Points

• R U OK? is a harm prevention charity that encourages people to connect and talk to help those going through life's tough challenges.
• A General Practitioner has shared what should be done if someone has gone through something or to assist those who have.
• R U OK? emphasizes that it is not a crisis support or counseling service. For those in need of experts, it is advisable to consult with a GP or call Lifeline at 13 11 14.