RUOK?: How to start the conversation about mental health

Key Points

• R U OK? is a harm prevention charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.
• Starting a conversation and listening to an individual are just two of some steps where you can change lives according to R U OK?.
• If you are having suicidal thoughts, please seek assistance by contacting your trusted healthcare professional or call Lifeline on 13 11 14.