Self- care for a healthy mind and heartPlay30:49 Source: SBSSBS FilipinoView Podcast SeriesGet the SBS Audio appOther ways to listenApple PodcastsYouTubeSpotifyDownload (56.43MB) Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesMore than 100 people arrested and charged with antisemitism: experts say more needs to be doneSBS News in Filipino, Wednesday 22 January 2025Usap Tayo: What are the 'most searched dream jobs' for people in Australia?SBS news in Filipino, Tuesday 21 January 2025