Self- care for a healthy mind and heartPlay30:49 Source: SBSSBS FilipinoView Podcast SeriesGet the SBS Audio appOther ways to listenApple PodcastsYouTubeSpotifyDownload (56.43MB) Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesAustralia, Philippines launch joint operation to combat scam call centers in ManilaFilipino Film Sunshine Nominated for Best Youth Film at the Asia Pacific Screen Awards on the Gold Coast'It's sad and disappointing': Filipino community leaders voice mixed reactions to political dispute in the Philippines'Iti Mapukpukaw' wins Best Animated Film at the Asia Pacific Screen Awards on the Gold Coast