5 simple steps to detox our body for unhealthy food habitsPlay08:145 ways to detox your body from unhealthy diets. Source: Getty Images/joakimbkkSBS GreekView Podcast SeriesGet the SBS Audio appOther ways to listenApple PodcastsYouTubeSpotifyDownload (15.1MB) Nutritionist Dimitra Papamichou talks on SBS Greek about simple useful steps on how to "detox" our body from unhealthy food habitsΔΕΙΤΕ ΑΚΟΜΗCholesterol and how you can reduce itΔΕΙΤΕ ΑΚΟΜΗMastic: The "tears" of Chios... in our plate!Lemon: A nutritious fruit grows in our yardsShareLatest podcast episodesBreaking plates and breaking ground: Adriana brings the village to the ravePainting the colours of place, memory and belonging: Mary Raphael's new exhibitionSlowing down to listen in a world obsessed with speed: Tina Stefanou at ACCAFrom the Bible to the screen: expat George Xanthis stars in the series that captivates millions