A delicious, nutritious and healthy food that should not be missing from our table is artichokes a la polita.
Artichokes a la polita
Ingredients you will need:
60g olive oil
150g of dried onion
100g fresh onion
650g artichokes, peeled
200g carrots
400g potatoes
100g white wine
650g chicken stock or water
30g lemon juice
Zest of one lemon
50g spring onion (the green part)
10g dill
Salt
Pepper