Fruits and vegetables that potentially can assist losing body weight

Fruits, vegetables, and seafood on a kitchen table

Fruits, vegetables, and seafood on a kitchen table Source: Getty Images

A study published in the "British Medical Journal" has shown some fruits and vegetables containing flavonoids, may be partly responsible for the loss of unnecessary weight. Nutritionist Dimitra Papamichou talks to SBS Greek about this study and, additionally, she talks about the nutrition value of seafood


This article - podcast is only in Greek. Press the Play button on the main photo and listen to the interview in Greek 

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