With the COVID -19 pandemic, restrictions and lockdowns, young people face daunting challenges to their mental health and well-being. Due to the heightened anxiety, many can feel stressed, isolated, and depressed. Melbourne-based psychologist Dr Amit Zutshi talks about how to be vigilant and help save youngsters from falling prey to depression.

Note: We would like to inform you that the information expressed in this series/interview is of general nature. This information may not be appropriate for your personal circumstances - contact your mental health professional/ doctor for clear advice on your situation.

LISTEN TO

Supporting young people's mental health during the pandemic

SBS Hindi

28/07/202107:41

Play

READ MORE

To beat the COVID-19 blues, Indian artist creates special cartoon series

READ MORE

NSW launches glossary to simplify COVID medical terms, address vaccine hesitancy

READ MORE

‘If you’re in a country like India, take any jab,’ Australia’s deputy medical chief advises stranded residents

Listen to the podcast in Hindi by clicking on the audio icon inside the picture at the top. 

Tune into 

SBS Hindi

 at 5 pm every day and follow us on 

Facebook

 and 

Twitter

.