Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In this podcast, SBS Hindi speaks with an expert to uncover the real benefits of this diet, explore foods that help combat inflammation, highlight essential Indian ingredients, and discuss its potential role in managing chronic conditions like arthritis and autoimmune diseases.

Find our podcasts here at

SBS Hindi Podcast Collection

. You can also tune in to

SBS Hindi

at 5pm on

SBS South Asian

on digital radio, on channel 305 on your television, via the

SBS Audio app

or stream from

our website.

LISTEN TO

Unlocking fasting benefits: Fitness expert shares how the right diet planning can boost results

SBS Hindi

27/03/202507:42

Play

LISTEN TO

Federal Budget 2025: Expert says Labor 'missed opportunity' to enhance productivity

SBS Hindi

26/03/202514:25

Play