A new study published in journal today reveals potential bad news for people who’ve been following a particular kind of low-carb diet.
If your low-carbohydrate eating pattern sees you replacing a lot of carbohydrate rich foods for a high quantity of animal-based proteins, you may be unknowingly shortening your life span.
“Our findings suggest a negative long-term association between life expectancy and both low carbohydrate and high carbohydrate diets when food sources are not taken into account,” the study states.
