COVID 19: How can you maintain your mental health during this pandemic?

Representational picture of a man in isolation.

Representational picture of a man in isolation. Source: Getty Images

Mental health specialists say people should limit media exposure during the coronavirus pandemic. They say feeling confused and fearful is normal given the gravity of the crisis but warn too much information can be a health hazard.


Wspólnymi siłami możemy pokonać obecny kryzys - zobacz video w linku powyżej 

By working together and following these simple steps, we can beat coronavirus.


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