COVID 19: How can you maintain your mental health during this pandemic?Play06:25Representational picture of a man in isolation. Source: Getty ImagesSBS PolishView Podcast SeriesGet the SBS Audio appOther ways to listenApple PodcastsYouTubeSpotifyDownload (11.77MB) Mental health specialists say people should limit media exposure during the coronavirus pandemic. They say feeling confused and fearful is normal given the gravity of the crisis but warn too much information can be a health hazard.https://www.sbs.com.au/ondemand/video/1719693379738Wspólnymi siłami możemy pokonać obecny kryzys - zobacz video w linku powyżej By working together and following these simple steps, we can beat coronavirus.ShareLatest podcast episodesCo Nowego w Południowej Australii?Polski Festiwal@Fed Square 2022The situation in Ukraine - summary 28 October 2022The situation in Ukraine - summary 26 October 2022