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ඩිමෙන්ෂියා රෝගය ඇතිවීමේ අවධානම අවම කරන ජීවන රටාවේ වෙනස්කම් හතරක් ගැන ඕස්ට්රේලියාවෙන් අනාවරණයක්
SBS Sinhala
05:25
WHO recommends a healthier alternative to regular salt
Evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Source: AAP / PA / Alamy / Anthony Devlin
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Advice to eat less salt has been part of international and Australian guidelines for decades. Now the world's leading health body is recommending people switch to a lower-sodium salt substitute called potassium-enriched salt. Listen to SBS Sinhala podcast for more information.
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