Knowing Sleep Apnea and Sleep Hygiene Strategies

Woman trying to fix clothespin on her snoring husbands nose on bed

Credit: uniquely india/Getty Images/photosindia

Ms. Thanusha Sothiratnam of Denap Sleep Service sheds light on sleep apnea, a serious disorder marked by recurrent pauses in breathing. Her expertise highlights the disruptive nature of this condition, emphasising the need for awareness and proactive management. Produced by RaySel.


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