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What are the pros and cons of Intermittent Fasting?
Credit: iStock / Getty Images Plus. Inset: Dr Naleemudeen Sihabdeen
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Intermittent fasting has emerged as a popular dietary approach with purported health benefits, but many individuals are still unfamiliar with its fundamentals and how it may fit into their lives. Dr Naleemudeen Sihabdeen explains the multifaceted effects of Intermittent fasting on the human body, shedding light on both its benefits and potential implications. Produced by Renuka Thuraisingham.
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