Why joining a community sport could be the best thing you ever did

Soccer game_Melb Social Soccer.jpg

Soccer game Credit: Melbourne Social Soccer

Regular physical activity is essential for good physical and mental health and wellbeing. In Australia there are opportunities to take part in a sports activity at every level. Community sport is informal and inclusive. And the benefits for newly arrived migrants can be surprising. Renuka reports in Tamil with a feature written by Melissa Compagioni.


Listen to SBS Tamil at 8pm on Mondays, Wednesdays, Fridays and Sundays on SBS Radio 2.Find your area’s radio frequency by visiting our 
.For listening on DAB+ 
, search for ‘SBS Radio’.

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