Type 2 diabetes is on the rise.
Early changes to diet, lifestyle and exercise routine can help manage blood sugar levels, by ensuring the cells that produce the hormone - which regulates blood sugar levels - aren't worn out.
Nevertheless, will still be vulnerable, particularly if the disease is in the family and if their background is Indigenous, Pacific Islander, subcontinental Indian or Chinese.
Even slim people can develop Type 2 diabetes
This week, Insight looks back at its 2016 episode Beating Diabetes | Catch up online now:
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