Health experts detail 'new year, new me' diet dangers and weight stigma

Person using a fitness plan mobile app to tailor their daily diet meal plan, checking the nutrition facts and calories intake of their meal.

Person using a fitness plan mobile app to tailor their daily diet meal plan, checking the nutrition facts and calories intake of their meal. Source: Getty

SBS News In Depth
View Podcast Series

Get the SBS Audio app

Other ways to listen

Increasing numbers of health professionals are encouraging a weight-neutral approach to wellbeing.

Share

Latest podcast episodes

TOWNSVILLE WEATHER
What has gone wrong with Australia's early childhood education and care system
Why is WA a battleground state (SBS).jpg
ELECTION25 PETER DUTTON CAMPAIGN

Recommended for you

A crowded street with people of different genders, cultural backgrounds and ages.
Someone putting money into a piggy bank.
A screenshot captured from a 9 News broadcast shows several vehicles sitting along a country road.
Anthony Albanese and Jim Chalmers on a split red and green background with a bug white thumbs up and a thumbs down
A person stands holding her phone in front of apartment blocks.
Images of two brunette women and a bald man in front of parliament house.
Three firefighters standing among debris attempt to extinguish a smouldering fire
A stylised image of the Australian parliament with a colourful pattern around it.