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A pioneering research project has made significant strides in reversing type 2 diabetes in First Nations women.
The innovative study, led by South Coast Women’s Health and Wellbeing Aboriginal Corporation (Waminda) in collaboration with Southern Cross University and the Australasian Society of Lifestyle Medicine, is the first of its kind in Australia.
It focuses on the use of culturally relevant practices and health interventions to manage and even reverse type 2 diabetes in Aboriginal women.
The research combined Shared Medical Appointments (SMAs), continuous glucose monitoring, and a sustainable food program tailored to the needs of First Nations communities.
25 Yuin women who had been living with type 2 diabetes for over a decade took part in the study, conducted on the NSW South Coast.
Through the eight-week lifestyle medicine course, participants were empowered to take control of their health and make informed decisions about their diabetes management.
The results have been transformative, with seven women completely reversing their diabetes for at least 12 months, and 18 others achieving significantly improved blood sugar levels.
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The study involved 25 Yuin women who had been living with type 2 diabetes for over a decade.
“With the support of Continuous Glucose Monitoring and diabetes educators, these women were able to not only manage their condition but reverse it,” she said.
“Aboriginal Health Practitioners provided long-term support, ensuring these changes were sustainable.”
The study also incorporated culturally responsive elements, including food appreciation sessions that celebrated traditional Yuin foods.
This helped ensure that the program was culturally relevant and resonated with participants, leading to deeper engagement.
Many participants noted that the shared medical appointments format mirrored traditional Aboriginal ways of communal healthcare, further strengthening their connection to the program.
The study's author said the it showcases the potential of community-led, culturally sensitive healthcare solutions and opens new pathways for addressing chronic disease in First Nations populations.
