Speaking out loud will help to improve your English speaking fluency and will make it easier for you to remember new vocabulary.
This bonus episode provides interactive speaking practice for the words and phrases you learnt in Episode #81 Talking about changing habits
Don't be shy - just try!
Claire
How’s your new night-time routine going? Are you sleeping better?
Allan
Eh... it’s a work in progress. Old habits die hard, but I’m giving it my all. Scrolling on my phone in bed? That was the hardest to stop.
Claire
Oh, I hear you. So, how’s it working out so far?
Allan
Kind of okay. I’ve set a goal to read for 20 minutes before bed instead of doom-scrolling.
Claire
That’s a solid plan! Are you sticking to it?
Allan
Trying to, but I’ve had a few slip-ups. Still, I’m doing my best to stay consistent. I’m done with making excuses.
Claire
Slip-ups happen—it’s all part of the process.
Allan
Yeah, I’m learning to cut myself some slack and it’s making it easier to keep going even when things aren’t perfect.
Learn the meanings of the phrases used in this dialogue:
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#80 Talking about changing habits (Med)
SBS English
18/02/202517:02
Credit: Paul Nicholson and Lily O'Sullivan voiced the characters of Allan and Claire and Professor Lynda Yates was our educational consultant.