rau hnub zwj Teeb (Thursday) thaum 6 pm AEDT thiab hnub zwj Hnub (Sunday) thaum 11 am AEDT los yog koom tau ntxiv ntawm ,, , thiab los yog download kom koj mloog tau SBS Hmong.
Cov kev tu hniav kom huv
Brushing teeth -Diana Polekhina Source: Unsplash
Ib hnub koj txhuam hniav tsawg zaus, txhuam hniav xwb puas tau zoo txaus los yog yuav tau ua lwm yam pab thiab? Coj tej cwj pwm li cas thiaj tsis mob hniav thiab tau txais kev noj qab nyob zoo rau kaus hniav thiab qhov ncauj?
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