If you're feeling lonely during the holidays, seeking professional help to cope with it is important. Read more .
_________________
or make it your home page.
Feeling lonely? Expert advice on the support available to overcome holiday loneliness
Credit: Westend61/Getty Images/Westend61
Get the SBS Audio app
Other ways to listen
Loneliness is a common feeling that can arise from various factors, but different remedies are available to address it. These expert tips can help improve your emotional and mental well-being. Psychologist Shagufta Alam has provided detailed guidance, helping you find peace and happiness during this challenging time.
Share
