"I am Buddhist, and I fast during Ramadan, here is why"

Suveen Sanis Walgampola is fasting in Ramadan.

Fast Friends

View Podcast Series

Get the SBS Audio app

Other ways to listen

Apple Podcasts‎

Spotify‎

Download (12.73MB)‎

Suveen Sanis Walgampola, a Buddhist and passionate community advocate, reflects on his transformative fasting experience during Ramadan alongside his Muslim roommates. In this episode, he shares how fasting has influenced his personal growth and deepened his connection with others from diverse backgrounds.

Suveen’s fast strengthens connection and solidarity with others.

Fasting deepens Suveen’s personal growth and spiritual connection
Many fasting individuals agree Ramadan fosters empathy and cross-cultural growth

LISTEN TO

"I am Buddhist, and I fast during Ramadan, here is why"

SBS Urdu

24/03/202513:53

Suveen Sanis Walgampola, a Buddhist and community advocate, reflects on his fasting experience during Ramadan. Motivated by a desire to connect with his Muslim roommates, he found the practice to be uniting and transformative, offering a chance to engage with the broader spirit of Ramadan.

Fasting fosters empathy, discipline, and deeper connections beyond religious boundaries
Suveen Sanis Walgampola

Through fasting, Suveen gained insights into empathy, self-discipline, and spiritual growth. He learned how a shared practice, despite different beliefs, can foster deeper connections and create a space for reflection, allowing him to appreciate the significance of Ramadan beyond its religious context.

Fasting with others builds deep connections, fostering unity, empathy, and shared growth beyond religious boundaries
Suveen Sanis Walgampola

While fasting presented challenges, including physical discomfort, Suveen found it rewarding. It allowed him to connect more deeply with others, build solidarity, and develop a greater understanding of diverse cultural practices, further enriching his personal growth and sense of unity.