রমজান মাসে কীভাবে স্বাস্থ্য ঠিক রাখবেন?

epa11926182 A worker lays prayer carpets in a mosque amid preparations for the holy month of Ramadan in Sana'a, Yemen, 26 February 2025. Muslims around the world celebrate the holy month of Ramadan by praying during the nighttime and abstaining from eating, drinking, and sexual acts during the period between sunrise and sunset. The beginning of Ramadan this year is expected to fall on 01 March, depending on the sighting of the crescent moon. EPA/YAHYA ARHAB Source: EPA / YAHYA ARHAB/EPA